RECIPES

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How to hydrate while you eat!

This is multitasking at it’s finest! Being dehydrated can make you feel tired, restless, and overall bad. There are many different...

Summer Watermelon Salad

Everything about this salad sings summer! The perfect combination of refreshing watermelon, mango and cucumber, mixed with the peppery...

Infused Water Cocktail Mixers

The secret to any truly great drink is in the mixology - the perfect combo of flavors. It can be hard to find a healthy choice though!...

The Best Stir-fry Sauce Ever!

I've included a complete stir-fry recipe below, but let me tell you, it's all about the sauce. I made this sauce from scratch using...

Chicken Tostadas with Mango Salsa

This recipe is super easy, absolutely delicious and you don't even need to turn on the stovetop! Perfect for the warmer months and filled...

Roasted Butternut Squash, Spinach & Quinoa Salad

A healthy tastebud satisfying salad. Super nutrient packed and perfect to serve alongside some simple chicken or salmon, or eat as a meal...

Carrot, Ginger & Turmeric Detox Soup

An anti-inflammatory, detoxifying soup. Perfect for supporting healthy liver function and flushing out toxins. Great for clearing up the...