How to hydrate while you eat!
top of page
You're in the right place if you want to
Hi beautiful! I’m Darnah, owner of Smile and Eat, Board Certified Health & Wellness Coach, and Certified Personal Trainer - but most of all, I'm a woman like you who struggled for years to prioritize myself and feel confident in my own skin. Now I'm here to shine my light to help you find your way.
Thrive from the personalized support of one-on-one virtual coaching, find guidance in my signature programs, or take in a quick workshop.
Trust that any step forward which feels good for you, is the step you're supposed to take on your journey.
Want help figuring out the best way forward? I got you.
To love oneself is the beginning
of a life long romance.
JOIN ME ON THE 'GRAM
Keep in touch
bottom of page